November 2015 – May 2019
This is me. Incredible results in such a short time thanks to basic strength lifting methods and simple nutrition techniques. And they could be even better had I been more consistent during some periods!
December 2018 – May 2019
Océane was a complete novice when it came to lifting in December. She has gained a fair amount of muscle in a relatively short time.
Francisco is a powerlifter and one of the strongest, most muscular guys I know. He spent the last few years trying different training programs, without getting the results he expected. Given his advanced level, I had to put together a complex training program to increase his muscle mass and improve his lifts.
I must admit, even I was surprised by the results. Thanks to my program and his dedication, his lifts increased considerably and he packed 4kg of muscle in no time.
He still hates me for all the pants he must replace.
Imagine yourself six months from now, leaner, stronger, more energized, more successful – finally reaching your full potential.